Quit Smoking - How To Quit Smoking By Hypnosis - 4 Simple, Effective Steps To Quitting Smoking By Hypnosis

For months now, you've tried to help your friend or family member to give up his smoking habit. Nothing seems to work. How about trying something radical? How about getting him to quit smoking by hypnosis. That's right! But exactly how does one go about quitting smoking by hypnosis? While it's not going to be as magical as what you see hypnotists do on TV, this is a proven clinical way to help people drop unhealthy habits or change their lifestyle. And you can learn to do this even if you're a complete beginner. Here's a 4 step approach you can use on him that will, over time, enable him to quit smoking by hypnosis -- 1. Find a conducive environment Use a room with dimmed lights, and minimize any noises. 2. Get the person to relax Tell him to relax himself and to start slow breathing, inhaling through his nose and exhaling through his mouth. Now you ask him to pretend that each breath he takes has a color and represents a worry or thought he might have in his mind at this point. As he exhales, tell him he is letting that thought or worry go. 3. Have him "fill himself up" You then instruct him to imagine a liquid slowly filling up his whole body starting from the toes and going up to his head. Tell him, as the liquid fills up his body, he will start to feel relaxed. 4. Paint a bad then a desired picture for him Now that he is in this relaxed state, you will do 2 things -- firstly, you remind him of all the negative aspects of smoking. His coughing, the dense smoke, the ashes, the possibility that cancer cells are eating up his lungs, his dying young and not seeing his children grow up. Use props like his smoky clothes or cigarette ashes if you wish. Then, you get him to visualize his life without smoking - clean, clear throat and lungs, fresh smelling clothes, fresh breath, being able to run to catch a bus without feeling breathless, a long life ahead with his wife and kids because he has no fear lung cancer will shorten his life. Let him dwell in this picture for a while and ask him to feel the emotions of happiness and joy that go with it. Then, slowly get him to come out of it. To get best results, you might have to do this daily. But over time, your friend will find that his desire to smoke will die. And that's how you get someone to quit smoking by hypnosis. Will it work everytime for everyone? Not all the time, but for the most part, it will. Quitting smoking by hypnosis is a proven way to change this persistent habit. Be open to learning more about hypnosis. You might well be the "go to" person for your friends and family members desiring to kick some old habits. There are few greater rewards around today compared to helping others. Did you find these tips on how to Quit Smoking By Hypnosis useful? Discover the secret hypnosis techniques used by a Master Hypnotist that you can quickly and easily learn to achieve anything you want in life, or make people around you do anything you want them to! Go to http://www.HowToHypnotizeSomeone.org to learn how to... Make changes you've always wanted to make, and become richer or more popular Kick bad habits like smoking, or lose weight, or end your relationship with that man or woman who's sucking your very life-blood Get just about anyone to say "Yes" to anything Easily convince customers to rush to buy more from you Compel your co-workers to do anything you suggest Convince your children and teenagers to obey you without question, and much much more... Article Source:http://EzineArticles.com/?expert=Hendric_Pasquale